Vegan Char Siu 素叉烧
Growing up in Hong Kong was just a gastronomic delight. Of all the foods available there, I probably miss Dim Sum the most. I rarely visit, but when I do, I don’t usually eat my childhood favorite...
View ArticleTurkey Breakfast “Quesadillas”
Here’s a fun test: Vegan vs Keto. Which do you think is a healthier meal? Now let’s compare a whole day’s meal: On a Vegan diet: breakfast ~ Vegan French Toast topped with Fruits and drizzled with...
View ArticleKeto Pancakes: Duck Eggs and Cream Cheese
Franken Foods and Supplements Anyone? I told a friend last night that I was tired of Franken Vegan Foods and Supplements. My son would ask me at almost every meal to verify what was on his plate,...
View ArticleProsciutto Parcels Filled with Spinach and Ricotta
This is basically lasagna without the pasta: a big hit with the boys at my house. Spinach and Prosciutto Parcels (8 appetizer servings or 4 main course servings) Rolls: 6 oz prosciutto slices Lay the...
View ArticleKeto Fat Bomb: Lechon Kawali Chips (Crispy Filipino Pork Belly Chips)
I have been looking for a savory fat bomb idea for days when I crave more fat than usual. Pork belly is just perfect with 15 g of fat, 3 g of protein, and 0g of carbs per ounce serving. They only had...
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